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In a world like today's with so many stimuli, technology and connectivity, it is increasingly difficult to get away from routine. That's why disconnecting near the sea is the best option to find a space where you can get away from the noise (both real and figurative) and connect with yourself.
It's almost a cliché to unwind near the sea, but there's science to back it up. The sea has an almost magical effect on people . This phenomenon, known as the "blue effect," explains how coastal environments reduce stress, improve mood, and even boost creativity.
When we are near water, our brain decreases cortisol levels (the stress hormone) and increases the release of serotonin, associated with happiness.
The main reason seems to be the sound of the waves. A constant and relaxing rhythm that helps reduce anxiety and help you sleep well. The sea also has an impact on other senses, such as smell (the salt) and touch (the sea breeze) that help us connect with the present moment.
Disconnecting near the sea also means reconnecting with something else: nature. On the coast, we can take a walk on the sand without shoes, observe the continuous movement of the waves or the immensity of the horizon.
This direct contact with the natural environment inspires us and helps us put our daily problems into perspective , reorder priorities and connect with our emotions. An essential time for introspection in a world where we rarely give ourselves permission to stop.
If you are looking for a place where you can enjoy all these benefits, Port Saplaya is an ideal option. Known as the little Venice of Valencia , its unique setting combines the charm of the canals, the constant murmur of the water and an atmosphere that invites you to relax.
Whether you're strolling through its colourful streets, enjoying its beach or simply watching the sunset, Apartamentos Port Saplaya is the perfect refuge to unwind and recharge your batteries . In addition, our apartments have large capacity options (so you can come with the whole family) or smaller ones (so you can unwind alone).
